Ara ọkụkọ Enweghị mgbakwunye

A na-esi na ihe ọhụrụ eme nri nri.Kacha mma mma na nlezianya mmepụta,

Eji aka mee kpamkpam, ọdịnaya anụ 100%,

Akwụsịla kpamkpam pigmenti, ekpomeekpo, ihe nchekwa, ihe na-adọrọ mmasị nri na ihe ndị ọzọ na-etinye ahụike anụ ụlọ n'ihe ize ndụ!

Uru iri anụ ọkụkọ maka anụ ụlọ:

1. Ara ọkụkọ nwere vitamin C, vitamin E, wdg. Ọ nwere nnukwu protein ọdịnaya, ọtụtụ ụdị, na nnukwu mgbaze, ya mere ọ dị mfe itinye uche na itinye ya n'ọrụ.

2. Ara ọkụkọ bụ nri nwere protein dị elu, nke na-adịkwa obere abụba.Ọ bụ ezigbo nri na-achịkwa ibu arọ maka nkịta buru ibu.

3. Ihe na-edozi ahụ nke dị na ara ọkụkọ nwere ike ime ka ntutu dị nkịta mma ma mee ka ntutu na-eto ngwa ngwa.

4. Ara ọkụkọ nwekwara ike inyere nkịta aka ịgbanye calcium, nke na-enye aka maka ọkpụkpụ nkịta.